I am not living true to my goals but I have been pretty consistent getting the workouts in. Even if it is only 30 minutes…it is 30 minutes more than I’ve been able to do consistently before. I’ve been using the Aaptiv app to get it done. I couldn’t afford a gym membership. I like … More Time is Slipping Away
My run today was miserable. My calves hurt. A lot more walking than running. But, I managed 4 miles. Took more days off last week than I should have. I’m tired. I’m struggling to remain positive. I weighed myself. Something I don’t do often because I don’t want to feel dependent on the scale to … More Tired and Struggling
I didn’t meet my goals again. I’m feeling incredibly frustrated and disappointed. It was a tough week all around. Last few days I’ve been wicked tired. Yesterday and today – I’m frustrated to the point of anger and crying. Recently…I went to get an oil change at a big chain place…$55.00 and a list of … More Goals that Don’t Work or Just a Bad Week?
So I failed pretty miserably maintaining my goals last week. No yoga. No strength training. Pretty annoying. But, I learned what doesn’t work for me at this time in my life and I tried too much too fast. Right now…committing to walking at lunch and yoga/meditation every night…isn’t something I’m ready for or something I … More Step Back to a Simple Goal This Week
It’s pretty early in the week to feel I failed. I didn’t even have the energy to take my own picture to post…I swiped this one off the internet. N didn’t sleep well last night….so the whole house was up – needless to say with the new job stress, energy levels are low and frustration … More Forgot, Fell Asleep, Frustrated
Yesterday, when I rolled out of bed I realized I had slept on a toy car. There was also a rubber pig that shoots balls out of its snout, a couple of N’s blankets…and a big huge whale in my bed. At what point did my bed become a toy box? Is this a sign … More Trying to Maintain
I started a new job today. With it comes a new schedule…and the question…when do I fit in my workout? Since working out is important to my mental & physical health and I didn’t have all day to decide when and what I was going to do for exercise, (run or spin)…I chose to hop … More New Job, New Schedule, New Challenge